Did you know that the global massage chair market is estimated to be worth $3,368 million in 2021 and is forecasted to touch $5,892 million by 2028? Of this, full-body massage chairs accounted for 94.81% of the global market in 2021. The growing demand despite a heavy price tag can be attributed to the sedentary lifestyle encouraged by the pandemic-induced lockdown during the last couple of years.
The heavy price tag of these massage chairs often leads people into thinking that investing in a massage chair is not a practical decision. However, what they should know is that the health benefits provided by these massage chairs far outweigh the cost concerns.
The many health benefits and gains that a massage chair can bring in the long run will surprise many. From mental health improvement to injury recovery, a massage chair can help you save on heavy medical bills. Moreover, at stores like Wonder Massage Chairs, you can find a massage chair in any budget specific to your needs. So if you are on a limited budget, you still have a lot of options to consider.
With the budget out of the equation now, let’s talk about the top underrated health and wellness benefits provided by massage chairs and why you should invest in one. So without any further ado, let’s take a look.
Lower Back Pain Healing
According to a WHO report, lower back pain is one of the leading causes of disabilities all over the world. Apart from this, reports have suggested that over 10% of the global population is suffering from lower back pain and many of them have chronic lower back pain.
Regular massage chair therapy offers great relief from chronic back pain. According to a pain medicine study, regular weekly massage therapy can significantly reduce chronic back pain. The participants in the study were provided with 10 massage sessions over 12 weeks with a licensed therapist and reported an improvement. Investing in a massage chair will save on massage therapy costs and offer effective massages in the comfort of your home.
For those into fitness, injury is just waiting to happen if your body is tense and your muscles are tight. The focus for fitness enthusiasts should be to relax their muscles before any sort of workout. A flexible and stretched-out set of muscles will help protect the body from unnecessary muscle pulls and strains.
Whether you are into a high-intensity fitness regime or a labor-intensive job, the process of alleviating muscle and bone damage is crucial. That is exactly what a massage chair provides with regular massage sessions. The chair aids different body parts and muscles releasing tension and soothing the sore areas to help your body move freely.
Aids in Skincare
One of the most underrated benefits of a massage chair is aided skincare. A majority of premium massage chairs come with integrated heat therapy to help stimulate the muscles. This warmth keeps the skin active during and even after the massage, which has a positive effect.
The warmth from the chair also loosens up the pores, making it easier to clean and remove impurities. Moreover, the resulting sweat releases toxins and impurities in your body that boosts the cell regeneration rate. This further ensures better healing from bruises, scratches, and cuts.
The stress and pressure from the lockdown fatigue and work overload due to the work-from-home culture can affect anyone’s mood significantly. If left unchecked, the stress can badly affect your overall mood and mental state. This is something that a massage chair can help you with.
A soothing massage session can provide a pleasurable and satisfying feeling, which is responsible for a lasting effect on the mental well-being of individuals. Regardless of the reason behind the stress, a massage chair will always boost the serotonin and endorphins levels to bring down the anxiety and stress.
Another side effect of the sedentary lifestyle induced by the pandemic is compromised immunity. In our day-to-day life, we are exposed to all sorts of infections and viruses due to interactions with others. At this point, we cannot afford to have our immunity compromised.
A massage chair helps stimulate the immune system by boosting circulation in the body and ensuring the heart is functioning properly. It also helps in getting rid of toxins and germs from the body. This further results in a greater immunity against various factors that could cause diseases like Omicron and COVID-19.
You are now aware of the benefits offered by a massage chair if used regularly. In case you were on the fence to get one, this article should have pushed you to get one. Investing in a massage chair will help you save a huge deal in massage therapy and treatments.