Air quality is important for the health of you and your loved ones. You may not know how to improve it so everyone can breathe easier. Improving air quality is crucial if you’re a homebody. Here are five tips for improving the quality of air in your home quickly and easily.

  1. Keep Indoor Plants

Houseplants can liven up any home. They also invite more clean air into your home. That’s because they take in carbon dioxide and give off oxygen. Since animals and humans breathe the opposite way, a plant can bring this sense of balance into your home. You’ll want to use an allergy-friendly plant such as aloe, bamboo palm, English ivy, red-edged dracaena, or a rubber tree.

  1. Use Natural Fragrances

Sometimes cleaning products can decrease air quality. That’s because these synthetic fragrances contain harmful chemicals that are toxic to your family and pets. Air fresheners, household products, laundry products, and personal care products all contain these fragrances, even if they claim they don’t. Avoid using products that contain fragrances and read the list of ingredients thoroughly.

You can also use the Environmental Working Group’s database to learn more about using natural fragrances and personal care products. For example, baking soda, essential oils, and ventilation can help remove odors.

  1. Clean Your Home Regularly

You should vacuum your home two or three times each week. This gets rid of allergens such as dust mites. You should also clean out your home’s ventilation system to remove built-up contaminants. Those contaminants can enter your home and cause respiratory problems.

You should schedule an appointment with an HVAC professional to replace your filters if you’re not sure how to. They’ll also make sure that your HVAC system is running properly. Another way to keep your home clean is to dust your ceiling fans on a regular basis.

  1. Use an Air Filtration System

An air filtration system is often used to clean the air inside your home. As the air circulates throughout your home, the filter will capture it, clean it, and push it back into the area. Air filters are typically made from fiberglass and require regular maintenance. How often you need to change the filters is based on how often you use it and which air filter you buy.

The main benefits of whole-home air filtration system are that it captures dust and pollen. They’re also great at filtering out cigarette smoke. Remember that they won’t solve all of your problems. But if you suffer from asthma or seasonal allergies, then you could benefit from an air filtration system. The investment is well worth the benefits of whole-home air filtration system that you’ll receive from it.

  1. Prevent Mold & Moisture Problems

Mold growth can lead to allergies, asthma problems, and exposure to toxic chemicals. This can irritate your eyes, lungs, nose, skin, throat, and other areas of your body, whether you have allergies or not. This is especially harmful to children and the elderly. Keep all wet surfaces dry and clean since mold growth can occur within 48 hours.

Moisture is the biggest factor for mold growth. Look through your home for leaks on the ceilings, around the foundation, on the plumbing fixtures, and around your windows. Other sources of leaks include flooding, humidification systems, plumbing fixtures, roofing, and sprinklers. Your goal is to stop the problem from happening.

You want to prevent moisture from entering your home. Clean moisture and mold whenever it pops up. You can also replace the fixtures and other items that are causing leaks. You should also wear a mask when cleaning mold and talk to an expert about serious situations such as water damage.

Cite this article as:
Editorial Staff, "How You Can Improve Your Homes’ Air Quality," in Medicalopedia, July 18, 2019, [Permalink:].