These days, more people are struggling with various problems than ever before. The pandemic has brought much hardship. Many individuals feel that 2020 has been a sequence of unfortunate and tragic events, from which the recovery will be difficult.

If you feel like this, you may want to consider having a support animal in your life. There are different kinds of animals that can provide various services, and their trainers prepare them thoroughly for a life with you.

Let’s talk about the reasons you might want to investigate this option.

It Can Give You a Much-Needed Purpose

If you’re going to look into emotional support animal registration, one potential reason could be because you feel like you need a purpose. Perhaps:

  • You live alone
  • You don’t feel any life fulfillment

If someone has a family, they often live very much for them. If you have children, for instance, or a spouse or partner, you might think about them during a demanding workday. You know you’re making money to keep them fed and clothed. You love them, and they can be your purpose.

If you live by yourself, you might lack the purpose sense your emotional support animal gives you. They comfort you, but you also care for them. You can enjoy taking your dog for walks every day, as well as feeding them and playing with them.

When you take them on excursions or to your vet, you can meet new people that way. Animal lovers like to talk to one another, so your social life can improve.

They Are a Healthy Distraction

If someone is not in the best mental or emotional shape, they often need something to snap them out of a negative thought cycle. For example, you might:

  • Sit around the house all day, feeling lower and lower
  • Keep replaying traumatic events in your mind

An emotional support animal can distract you. Again, they are there for your comfort, but you still need to attend to their basic needs.

Doing that forces you to take action. You will do more than sit and stew. You will see the simple joy their life gives them, and that’s often infectious.

They Will Reduce Your Anxiety Level

Anxiety reduction is another reason for service animal ownership. Many people struggle because they have anxious feelings. You might feel so bad that you don’t even want to leave the house most of the time.

Many studies have demonstrated that if you have an animal around, it lowers your blood pressure just as effectively as any medication. Having them around will boost your spirits, no matter what it is that’s bothering you.

If you feel nervous when you travel or go to a new place, your service animal can help you then as well. If you go on a plane, for example, you can take your service animal, and they will make sure you don’t worry so much when you’re in the air or when you arrive at the new locale.

They Will Drive Your Stress Level Down

You will also want to play with your emotional support animal. If you have a dog, maybe you’ll go out in the backyard and throw a ball or frisbee around.

This will release endorphins, and you’ll feel better. If you don’t like new situations or meeting new people, you can also take your animal along, and they will help you get through it. Your animal will diminish your cortisol level.

They Are Constant Company for You

Most people don’t like to be alone, at least not all the time. However, if you don’t like human beings so much, the answer might not be trying to make new friends or expanding your family.

An animal can be with you all the time so that you won’t be so down on yourself. If you have a mental disorder or you deal with extreme depression, your animal can be there to help you get through it.

Animals are very intuitive, so yours will do what it can to cheer you up. It’s great to have that nonjudgmental presence. You can also usually convince a landlord or restaurant owner that you need to have that animal with you.

These animals can save human lives. If you feel like you’re close to despair or just need a new friend, look into getting one today. There are several different varieties if you prefer one species over another or you have allergies.

Cite this article as:
Editorial Staff, "5 Reasons Emotional Support Animals Are Great for Your Health," in Medicalopedia, January 1, 2021, [Permalink: https://www.medicalopedia.org/9493/5-reasons-emotional-support-animals-are-great-for-your-health/].