You’ll be surprised to know that there are currently 34.3 million American kids aged 1-10 and 88.4 million American adults (approximately 1 in 3/4) are currently suffering from diabetes or prediabetes. And the number is rising every single day. That’s really disturbing!
Clearly, you can’t do anything about the rising number of diabetic patients, but if you have one at your home, the least you can do is take good care of them. So, if your parents, kids, or someone in your family is having a hard time coping with their diabetic situation, here’s how you can help.
- Take a close look at the diet.
There is a huge confusion among people about what and what not to eat in diabetes. The struggle is real when you surf the internet about how to prepare food for such patients. You should first monitor what the patient is eating in his/her daily life and plan the diet chart accordingly. It would be best if you focused on providing meals that contain lean protein, a high amount of fiber, less amount of carbs, green leafy vegetables, and fresh fruits. Also, try to manage their carbohydrate intake for better health.
You also need to reduce the patient’s sugar intake, obviously. According to the health experts, 24-25g of sugar can be consumed in the form of sweetened beverages.
- Get tested frequently
The best way to deal with diabetes is to monitor the patient’s glucose or sugar levels in the body. It can help in managing this health condition and prevent certain complications. As per the experts, you can easily do these tests at home using testing supplies such as glucose monitors, strips, lancets, and insulin pumps. This will help you to change the patient’s daily schedule according to the blood pressure and sugar levels.
According to the American Diabetes Association (ADA) following are the recommended blood sugar levels in the patients.
- 80-130mg/dcl or 4.4 – 7.2 mmol/l before meals
- Or less than 180mg/dl after every meal.
If you find out that the levels are increasing abnormally, you can arrange for immediate medical attention.
- Take medication and insulin as prescribed.
Generally, people don’t take this condition seriously and tend to skip their medication and insulin shots. But not on your watch! And if you are someone who is unable to care for your family member because of various reasons, you can consult experts providing diabetes care from Byram Healthcare to provide you with the right support for taking care of their needs.
You need to understand that this health condition progresses and gets worse literally every day. You need to put the medication and insulin shots on the priority list to maintain the patient’s health easily.
Taking care of diabetic patients can be challenging. You need to know precisely about everything. One small mistake or negligence can cause trouble for them. Since people with diabetes are already going through a lot and taking proper care of them can help them cope with the condition.
So, before doing anything new or something that you are unsure about to the patient, it is advisable that you contact the health experts first.