The state of California is one of the largest and most densely populated. For years, many people have considered it one of the most desirable places to live around the country. However, these days the weather is more of a problem, with wildfires plaguing the residents yearly. 

The high living cost is an issue as well. Still, there are some Californians who seem determined to stick it out, fires and high living costs aside. They are facing a few persistent health problems, though. 

Let’s look at the four health problems that Californians have to deal with the most these days. 

Hypertension 

Californians have plenty to deal with on a daily basis. For instance, there are plenty of car collisions on the highways that crisscross the state. If you’re ever in a wreck there, you can contact California car accident attorneys to help you. 

Even if you’re lucky enough to stay away from major collisions, though, you may have to deal with something like hypertension when you get to be a bit older. Doctors also call hypertension high blood pressure. 

High blood pressure can sometimes be a hereditary condition. If you have high blood pressure and it’s a part of your family history, that could mean you will have to deal with it when you’re as young as in your 20s or 30s. Otherwise, you’re more likely to get it later in life. 

You can take medication like Lisinopril if you have hypertension. You can also try to make lifestyle changes, so you have less stress. High blood pressure and stress have a strong connection, according to medical professionals. 

Asthma 

Asthma is the second condition that Californians have to deal with these days. Data shows that individuals in the state are developing the condition more than ever before. 

Asthma makes breathing difficult. If you suffer an asthma attack and can’t use a rescue inhaler, you might have to go to the hospital. If you can’t get there in time, you might even die from it, though that doesn’t happen very often. 

Doctors can usually determine whether you have asthma at a young age, but they might also diagnose you with it later in life. Various medications can help keep your asthma under control, and you can also carry a rescue inhaler with you wherever you go. The wildfires in California each year make the air quality less breathable, which is why some individuals with asthma are leaving the state. 

Diabetes 

Diabetes is on the rise in California, but it’s showing up all over the country as well. If you lead an unhealthy lifestyle where you’re sedentary most of the day and eat unhealthy foods, you can contract diabetes. If you have family members who have it, that also makes your developing it more likely. 

You can combat diabetes by eating healthier and exercising more. If you already have it, you can lose some weight and eat a more balanced diet. 

If you can’t get your diabetes under control, you might face extremity amputation. Diabetes even kills some people if they can’t get control of it. 

Heart Disease 

Heart disease is the fourth condition that’s killing many Californians. Doctors call heart disease the silent killer, as it can manifest itself in deadly ways if you’re not aware of it. 

If you are dealing with hypertension, that can bring on heart disease. This is another condition that you’re more likely to develop if your family members have had it. 

There are various ways to combat heart disease. Lifestyle changes might do it, but there are also pacemakers, stents, surgery, or various medications. Still, heart disease remains a veritable epidemic among Californians. 

These four conditions are not uncommon anywhere in the country, but they seem to be showing up more among California’s population these days. You should talk to your doctor about all of them if you live there. 

The other factors we mentioned, the wildfires and the high living cost, are convincing some Californians to move to other states. Those that move often try to find areas with lower living costs, but they’re also looking for favorable weather. They also want to live in places where those around them have the same political beliefs. 

It’s not easy to find that trifecta. If you live in California now, you need to watch out for the health conditions we mentioned, and you also might decide to move to a different state if you can’t establish some comfort and equilibrium.