One of the most intimidating things about attending an Alcoholics Anonymous meeting for the first time is not knowing what to expect. Many people are worried they won’t know what to say or that others in attendance judge them. This blog post will give you some tips and tricks on making your next AA meeting a success!
What is Alcoholics Anonymous?
AA is a fellowship of men and women who share their experience, strength, and hope with each other so that they may solve their common problem of addiction. The only requirement for membership is a desire to stop drinking. There are no dues or fees for AA membership; it’s completely self-supported through contributions. Alcoholics Anonymous is not allied with any sect, denomination, politics, organization, or institution; does not wish to engage in any controversy; neither endorses nor opposes any causes. Their primary purpose is to stay sober and help other alcoholics achieve sobriety.
Tips for Attending Your First AA Meeting
- Arrive on time.
- Bring a journal, notebook, and pens so you can take notes as needed. Check your emotions at the door. You are there for yourself, not others in attendance; come prepared as such!
- Volunteer to speak about your experience before sharing any personal stories during open discussion segments of the meeting. It is best to use one’s real name when speaking out loud in front of other members – this will help create an environment where it is safe (and encouraged!) to share without fear of judgment or shame. Be sure you have good speakers/headphones on hand because some meetings may be recorded and shared later with the group.
- Be mindful of how alcohol or other substances may have affected your mood or mental state before attending an AA meeting. If you feel agitated in any way, it is best to leave until those feelings subside as not all meetings are accessible for everyone with different needs.
- Each person must come prepared with a plan for what they will do after the meeting concludes to make sure their sobriety is still protected from temptation while outside of meetings This can be discussed more during open discussion sections at some meetings.
What To Do Before and After an AA Meeting
Before: One of the most intimidating things about attending an Alcoholics Anonymous meeting for the first time is not knowing what to expect. Many people are worried they won’t know what to say or that others in attendance judge them.
After: Attending your first AA meeting can be a great experience! There are many benefits to being involved with Alcoholics Anonymous, including learning how to stay sober for the long term and making new friends who will support you as you continue on this journey.
Bridge: You might feel nervous at first but remember that everyone there has been where you’re at today and want nothing more than for you to succeed! It’s important that each person come prepared with a plan for what they will do.
The benefits of AA meetings are clear, but it can be challenging to know where and when to go. Our tips for the perfect AA meeting should help you get started on your recovery journey. If you need more advice or want a referral in your area, we’re here at aa meetings boise. We hope this information is helpful as you move forward in your sobriety process!